About

Hi folks

I am starting this blog to document my journey to more of a healthy diet. I have always been focused on eating healthy and have been an advocate of choosing ‘natural’ foods over processed foods. I have been blogging my recipes at indusinternationalkitchen.com for the last two years. My husband and I love cooking and we also love to try making foods from different cuisines in our kitchen. We have always tried to balance meat with lots of vegetables and fruits.

However, things changed slightly for me last year when I was diagnosed with Rheumatoid arthritis which is an auto-immune disease where your immune system attacks its own joints. Since the medications that are used to treat this disease have several side effects, over the last couple months I have been trying to research regarding diets that can help me fight this disease better. Dairy being known to aggravate inflammation, I am trying to completely avoid dairy now. I  therefore created this new space to document my vegan recipes although I am not a vegan.

 

Thank you for stopping by!

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10 Comments Add yours

  1. Sophie33 says:

    Good luck with the vegan part. If I was not married, I would go vegan all the way. My husband & I eat vegan 4x/week & we still eat organic chicken & fish!

    Liked by 1 person

    1. Indu says:

      yeah same here. We also eat Vegan about 80% of the time. Kids probably eat more chicken and fish.

      Like

  2. Good luck with the new blog and with your change of diet. I totally believe we can manage our health through what we eat 🙂

    Liked by 1 person

    1. Indu says:

      thanks so much Elaine. Yes I am hoping so too. I would like to be in control of my health.!

      Liked by 1 person

      1. And I’m sure you will be x

        Like

  3. Jhuls says:

    Good luck on the new blog, Indu. 🙂

    Like

  4. Ahila says:

    Good luck on your vegan journey and blog, Indu! 🙂

    Liked by 1 person

    1. Indu says:

      thanks Ahila. yeah I created this space since I am now dairy free and hence need to improvise recipes. I am not a strict vegan however. thanks so much for stopping by!

      Liked by 1 person

  5. Hi Indira,
    Sorry to hear about your health, hope you will become healthier with time. Also, Congo for New Blog!
    We visited your old blog first and contacted you there with our welcome message which is as below-
    We have gone through your blog/website and find many nice recipes on it. You are having amazing cooking skills and we appreciate your work and want to make it reach to the right people who love food and cooking. We don’t want to let such talent go unnoticed. So, let us help you in becoming more famous. We will be very much happy to have you on our website- Onfoodie.com.
    We would like you to upload your recipes on our website. All you have to do is, just sign up and add your recipes or if you want we can add your recipe on our website on your behalf (If you permit us) and will promote you and your recipes. You can also add variations in already uploaded recipes and can add YouTube video link along with your recipes. Rewards and offers will also be provided and added soon.
    If you face any problem in registering or in uploading the recipe, please contact us at support@onfoodie.com or you can write us back also. We will be very happy to help you. The current services are just a beginning and we will be adding other functionalities to make your experience amazing and wonderful.
    Your contribution will mean a lot to us.
    Thanks in advance.
    Onfoodie Team

    Like

    1. Indu says:

      thanks for your concern and wishes. And for stopping here. I will check out your site soon.

      Like

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